Below is an outline of one of our camps, offering a glimpse of what our program can look like. Please note that program activities and lessons differ each week.
Day 1 - Synergy & Soccer with SW United
Day 2 - Resilience & Martial Arts led by Professor Randy Chung
Day 3 - Strength & Speed with Coach Reggie Zacarias
Day 4 - Resilience & Synergy through FMA and Handball
PrimFit x SWU Soccer 2026 Camp
This collaboration brings Primitive Fit’s focus on preventative holistic health - blending ancestral fitness, synergy through soccer and sports, elder mentorship and education, resilience training, and Blue Zone principles.
STAY TUNED FOR OUR 2026 WINTER CAMP!
Day One
Synergy & Soccer with SW United
Elite coaches from SW United provide a solid foundation for players to learn the value of sport and the life lessons it provides and encourages children to become passionate about soccer as they learn new skills and embrace camaraderie with team-mates.
Hour w/ The Elders lesson with Adam Richard partner at Atlas Pizza, & health advocate sharing a lesson on resilience, setbacks, discipline, and consistency. Pizza lunch will be provided courtesy of Atlas Pizza!
Resilience & Martial arts
led by Professor Randy Chung
Day Two
BJJ black belt, former Chinese kickboxing champion, and former regional mixed martial arts championship contender and martial arts school owner.
Led by Randy, the goal of the day is to connect martial arts principles to soccer: safe falling, balance, body control, legal physicality, resilience, emotional discipline, and confidence under pressure.
Hour w/ The Elders lesson at lunch with Psychologist Sharon Ng about Responsibility.
Strength, Speed & health with Coach Reggie Zacarias
Day Three
Coach Reggie is an expert personal trainer/physical preparation coach since 2016 and a local gym owner.
He will be teaching strength and sprinting fundamentals through fun games and exercise drills.
Hour w/ The Elders lesson with Personal Trainer and Nutrition Coach Simon Creasey about Nutrition
resilience & synergy through filipino Martial arts & Handball
Day Four
Learn the fundamentals of Filipino Martial Arts with Sensei Derwin Viray in the morning.
Learn Handball fundamentals and play organized games during the afternoon.
Hour w/ The Elders lesson to close the day as DJ Joel Jove shared his love of music with a music set to close.
